Features 10 mg of liquid ferrous gluconate per serving, clinically proven to be a well-absorbed and well-tolerated form of iron. Helps prevent iron deficiency anemia and associated tiredness and fatigue, while supporting the formation of red blood cells. Includes a range of B-Complex vitamins that participate in energy production. Delivered in a tasty base of fruit juices and whole foods. Free of gluten, yeast, dairy, lactose, alcohol, and artificial colours and flavours.