Sustainably sourced flaxseed grown in Canada. Excellent plant source of omega-3 fatty acids. Unrefined oil, rich in lignans. Mild tasting, cold-pressed, and solvent-free. Easy to use and suitable as a salad oil. Great for keto diets Provides energy for the brain and body. Alpha Organic Flaxseed Oil is unrefined, cold-pressed, and made from certified organic Canadian flax seeds. Flaxseed is one of the most concentrated vegan plant sources of omega-3 fatty acids and can help support good health. Enjoy its mild, nutty flavour straight from the spoon or add it to salads and vegetables. Main Ingredients: Organic flaxseed oil. Suggested Use: Enjoy right off the spoon or add to vegetables, salads, yogurt, oatmeal, dips, spreads, or smoothies. Great for keto diets. Provides energy for the brain and body. Dairy- and gluten-free.