The alchemists at the Ministry have worked their magic and created this peaceful potion which will send you off to dreamland. Soothing chamomile, valerian and lemon balm will relax you and have you snoozinng before you know it. Ingredients: Organic Chamomile, Organic Rooibos, Organic Cinnamon Bark, Organic Lemon Balm, Natural Orange Flavour, Organic Valerian Root. How to make a cracking cuppa: Pour fresh boiling water over the tea bag. Infuse for 3-5 minutes. Sip and enjoy.